{"id":3230,"date":"2026-04-24T20:29:15","date_gmt":"2026-04-24T20:29:15","guid":{"rendered":"http:\/\/normacarreno.com\/?p=3230"},"modified":"2026-04-24T20:29:15","modified_gmt":"2026-04-24T20:29:15","slug":"clase-72-zentangleart-relajacion-24-04-2026","status":"publish","type":"post","link":"https:\/\/normacarreno.com\/?p=3230","title":{"rendered":"Clase 72 &#8211;   ZentangleArt-Relajaci\u00f3n &#8211; 24\/04\/2026"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Clase 72 -   ZentangleArt-Relajaci\u00f3n  - 24\/04\/2026\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/9sXHzXmVNKo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Hoy te presento un ZentangleArt para Meditar. Este tipo de dise\u00f1o te ayuda a cambiar tu mente y a relajarte. Para hacer este dise\u00f1o utilic\u00e9 plumones de acr\u00edlico y mis plumones de tienta negra para trazar las l\u00edneas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Te invito a hacer este dise\u00f1o. Para que te relajes y cambies tus pensamientos.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Por favor SUBSCRIBE + COMENTA + &#x1f44d;&#x1f3fd; MANITA ARRIBA<\/p>\n<p>Gracias.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>SI TIENES ALGUNA SUGERENCIA PARA UNA MANDALA O ZENTANGLEART, DEJAMELA SABER Y AQU\u00cd LA REALIZAMOS PARA TI.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Si quieres saber m\u00e1s acerca de Mandala,<span class=\"Apple-converted-space\">\u00a0 <\/span>por favor visita el siguiente enlace:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Bekl9NXjau\"><p><a href=\"http:\/\/normacarreno.com\/?page_id=347\">Mandalas<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Mandalas&#8221; &#8212; Norma Carre\u00f1o\" src=\"http:\/\/normacarreno.com\/?page_id=347&#038;embed=true#?secret=d4ZpyfYS8e#?secret=Bekl9NXjau\" data-secret=\"Bekl9NXjau\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Si quieres saber m\u00e1s acerca de ZentangleArt,<span class=\"Apple-converted-space\">\u00a0 <\/span>por favor visita el siguiente enlace:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"HEPftqukaI\"><p><a href=\"http:\/\/normacarreno.com\/?page_id=500\">Zentangle Art<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Zentangle Art&#8221; &#8212; Norma Carre\u00f1o\" src=\"http:\/\/normacarreno.com\/?page_id=500&#038;embed=true#?secret=7ikjql4zFW#?secret=HEPftqukaI\" data-secret=\"HEPftqukaI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><b><i>Puedo hacer trabajos personalizados dependiendo tus necesidades y gustos, me pongo a tus Ordenes en la siguiente direcci\u00f3n<\/i><\/b>: norma@normacarreno.com<\/p>\n<p>Puedes contactarme en: <a href=\"https:\/\/normacarreno.com\/?page_id=1382\">https:\/\/normacarreno.com\/?page_id=1382<\/a><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>S\u00edgueme:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Web: <a href=\"https:\/\/normacarreno.com\/\">https:\/\/normacarreno.com\/<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/ncarrenoartista\/\">https:\/\/www.instagram.com\/ncarrenoartista\/<\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/ncarrenoartista\">https:\/\/www.facebook.com\/ncarrenoartista<\/a><\/p>\n<p>YouTube: <a href=\"https:\/\/www.youtube.com\/@normacarreno5037\">https:\/\/www.youtube.com\/@normacarreno5037<\/a><\/p>\n<p>Twitter: <a href=\"https:\/\/twitter.com\/ArtistaNorma\">https:\/\/twitter.com\/ArtistaNorma<\/a><\/p>\n<p>Pinterest: <a href=\"https:\/\/www.pinterest.com\/normap1697\/\">https:\/\/www.pinterest.com\/normap1697\/<\/a><\/p>\n<p>LinkedIn:<a href=\"https:\/\/www.linkedin.com\/in\/normacarreno\/\"> https:\/\/www.linkedin.com\/in\/normacarreno\/<\/a><\/p>\n<p>Norma Carre\u00f1o<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy te presento un ZentangleArt para Meditar. Este tipo de dise\u00f1o te ayuda a cambiar tu mente y a relajarte. Para hacer este dise\u00f1o utilic\u00e9 plumones de acr\u00edlico y mis plumones de tienta negra para trazar las l\u00edneas.\u00a0 Te invito a hacer este dise\u00f1o. Para que te relajes y cambies tus pensamientos.\u00a0 Por favor SUBSCRIBE &#8230; <a title=\"Clase 72 &#8211;   ZentangleArt-Relajaci\u00f3n &#8211; 24\/04\/2026\" class=\"read-more\" href=\"https:\/\/normacarreno.com\/?p=3230\" aria-label=\"Read more about Clase 72 &#8211;   ZentangleArt-Relajaci\u00f3n &#8211; 24\/04\/2026\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,29],"tags":[111],"class_list":["post-3230","post","type-post","status-publish","format-standard","hentry","category-clase","category-zentangle-art","tag-norma-carreno-artista-arteparatodos-artista-clase-obra-mandalas-zentangleart-consultora"],"_links":{"self":[{"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/posts\/3230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/normacarreno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3230"}],"version-history":[{"count":1,"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":3231,"href":"https:\/\/normacarreno.com\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions\/3231"}],"wp:attachment":[{"href":"https:\/\/normacarreno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/normacarreno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/normacarreno.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}